Monday Motivation 

Today was one of those days where this quote was definitely true. I was super tired and wanted to spend my time just chilling on the couch watching Netflix and playing on my phone. I kept thinking to myself that life would be much easier if I didn’t care about my health and being fit. It’s so much easier to sit on the couch all day. It’s so much easier to pick up fast food than decide on a healthy meal and then cook it.

But I hate the feeling of missing a workout just because I was feeling lazy. As much as I love a night off from cooking and doing dishes, I hate getting fast food just because I don’t feel like cooking. 

Yes, being fit and healthy takes a lot of work. It takes a lot of discipline. But I promise you, if you out in the work to make it a habit, it’s so much easier. Even those days when you don’t feel like it, you’re much more likely to do what you need to do, because it’s what you’ve been doing. Get those healthy habits down, and then it all becomes much easier. 

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