Monday Motivation

Howdy!

When thinking about and planning goals, it’s important to look at where you are right now. In terms of fitness, where are you? If you haven’t already, this would be a good week to see where you are. See how many push ups you can do with out stopping? How fast can you run a mile? How much weight can you lift? Whatever your goal is, see where you are now. In a couple months, do a check to see how far you’ve come. It’s always fun to look back and see far you have come.

As a side note, Monday Motivation is still available on Amazon! You can buy it in paperback or as an e-book on Kindle! Check it out here!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s